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Finding your Body Mass Index (BMI) is a simple process that can give you valuable insights about your weight status. To calculate your BMI, you'll require your height and weight measurements. Start by converting your height to meters and your weight to kilograms. Then, divide your weight in kilograms by the square of your height in meters. The resu

Want to assess your current health status? Calculating your Body Mass Index (BMI) is a simple and useful first step. BMI takes into account both your height and poundage, giving you a broad idea of whether you are at a healthy weight for your frame. It's an important tool for observing your advancement over time and can help motivate you to make be